Monthly Archives: April 2009

Air travel tips for triathletes

Bella and I packed up all our worldy possesions and have arrived in Lanzarote. All our worldy possesions must consist of 20kg checked baggage and as much hand baggage as we can get away with, around 10kgs if we are … Continue reading

Posted in General

It is the day after IM South Africa. It was great to be racing here as defending champion. This year however was not to be as comfortable a race as last year. It was a hard slog from the very … Continue reading

Posted in General