2nd at IMUK 70.3

The race is in a beautiful part of the English countryside, with lots of rolling hills which is a big feature of the race.

My race went well, I swam ok, The eventual Winner Fraser Cartmell had a 30sec lead on the rest of us at the end of the swim. Onto the bike and after T1 I was in 2nd and felt surprisingly spritely on the bike. Somehow my bike legs returned for this race (fastest bike split(not sure I have had that before:)). Luke bell and myself went about catching Fraser and just after the half way mark we caught him and I made a little break on a decent, they both eventually came back to me but seemed content to just follow till T2, I entered T2 in 1st and was onto the run with a small Gap to Fraser and a 30sec gap to Luke, I thought well lets push now and see if I can get away. But no on the the 2nd uphill Fraser came back to me an immediatly put in a strong surge which gapped me and I had to work very hard to coles back up to him.

The run continued in that fashion with Fraser pushing hard on all the uphills and then I trying to push on the downhills and flats, but we were not going to get rid of each other so it came to the last 500m which was a Grass uphill finish, Fraser went for it and I didn’t have enough in my legs to match him and he won by 13secs.

Well done Fraser, You were the best athlete on the day.

Both Fraser and I went faster than Chris McCormack’s course record from 2 years ago. I think we both felt it was great to have such a competetive race with each other. Next time I will work on reversing that result though:)

Bella was once again an inspiration, showing what grit and determination(everyday) can achieve.

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